Intensives

Intensives are personalized therapeutic experiences specifically designed to meet the therapeutic needs and goals of an individual or couple. Typically intensives last 1-3 days and include 6 hours of counseling per day. Intensives offer the ability to make more progress than weekly sessions. They are designed not simply to look at the iceberg above the water, but to get to the mass underneath the water. If we only look at what's visible, it can prevent us from moving forward in life. This therapy experience chips away at the surface and finds the underlying cause of the problem. 

What to expect

People often book intensives with me due to relationship issues, trauma, self-esteem issues, co-dependency issues, and more. Whatever the reason, I'm happy to discuss an intensive with you to determine if that is a good option. With an intensive, we will look very closely at the issues that are preventing you from experiencing a sense of peace or fulfillment in life. In a couples intensive, we will explore the unhealthy patterns that invade your relationship. Experiential therapy is often used so that we are not just talking about issues, but participating in exercises which engage the subconscious in the therapeutic process. The subconscious doesn’t understand or process language, so using experiential therapy accesses different parts of the brain and helps expedite change.